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Lunchbox Love: Sweet Potato and Broccoli Frittata
My lunch box has come back to life! After my post last week I gave serious consideration to what I felt like for lunch this week. I knew that it would have to be filling enough to keep me away from the...
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Lunchbox Love: Blueberry, Chickpea, and Kale Salad
Warm summer days with plenty of sunshine means tables laden with produce every Saturday at the farmer’s markets. Which, naturally, means that I am enticed into buying beautiful vegetables that I don’t...
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Desktop Dining: An iPhone Ode to Lunch Hour and Tips!
This week we are in the middle of some big meetings. Mostly, I am trying not to fall asleep, and to remember to keep everyone well fed so that they are amiable in the boardroom. Also, I count down the...
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French Lentil and Tomato Salad
This Wednesday marked four years since I decided to become a vegetarian. My decision to give up meat and fish illustrates the way I do many things in life: I research my decision and read all the...
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Curried Kale, Almond and Brown Rice Pilaf with Grated Egg
Garlicky sauteed kale meets nutty brown rice and crunchy almonds with a sprinkling of spice and is topped with a cloud of grated boiled eggs. This is breakfast, lunch, dinner all in one hearty, healthy...
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Mexican Baked Eggy Tortilla Cups | vegetarian | gluten free
Mexican spiced egg, black bean and corn filling nestle inside crispy baked tortilla cups. Served with a few slices of avocado and a crispy salad, these gluten free, vegetarian Mexican Baked Eggy...
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Autumn Harvest Salad | gluten free
This hearty vegetarian salad is filled with all the colours of the coming autumn, and the best seasonal flavours come through in sweet roasted butternut pumpkin, tart cranberries, salty feta, and...
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Beetroot Hummus and Haloumi Sandwich
This hearty vegetarian sandwich is layered with flavour. Beetroot hummus topped with pan fried haloumi, creamy avocado slices, and spinach all between two pieces of toasted seed bread.I have been a...
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Mango, Avocado and Black Bean Salad | vegan
Sweet mango, creamy avocado and hearty black beans make this a summer salad with style and substance. Let’s make the most of tropical summer produce and put it front and center on our plates! This...
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Soba Noodle and Vegetable Salad with Lime-Sesame Dressing
So much freshness coming at you with this vegetable packed soba noodle salad with lime and sesame dressing! Late last year a few friends and I formed a small book club. We read Wuthering Heights and...
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